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Offer only valid for registrations during the sale dates. Bring a Friend discount only applies on the regular retreat rate. Offer is limited.
Release & Heal: Awaken
New Year Retreat
January 4, 2025 | Burlington, Ontario
Start your year off with purpose and healing.
Welcome the New Year with intention, clarity, and a deep sense of renewal. The Release & Heal: Awaken Day Retreat is your opportunity to leave behind the weight of the past year, reconnect with your inner peace, and set the foundation for a fulfilling and purposeful 2025. Enjoy a nurturing space to rejuvenate your mind, body, and spirit as you embrace a fresh start and set intentions for the year ahead.
You should attend this retreat if you are in need of:
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Letting go of stress, limiting beliefs, and old patterns.
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Emotional release and inner healing.
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Finding clarity and purpose.
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Discovering balance and inner peace.
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Embracing the energy of new beginnings.
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Feeling inspired, empowered, and ready to create positive change.
This retreat is open to all, regardless of your yoga or meditation experience. We welcome all levels and provide the guidance and step-by step instructions to support you. It is also a great way to enjoy the benefits of mindful movement and breath work and learn the basics to continue practicing even after the retreat.
Retreat Details
Date: Saturday January 4, 2025
Time: 10:00 a.m. - 4:00 p.m.
Location: Blue Dot Acres, 2179A Dundas St., Burlington, ON
Cost: $275* per person | Bring a Friend for $250 each
What’s Included: Get more details below
*Minimum number of participants required. Space is limited. Must be at least 16 years of age or older to attend. Yoga is suitable for all levels of practice. A deposit of $100 is required at time of registration. Full payment is due 15-days prior to the retreat date.
What You Can Expect
Throughout the day, you’ll be immersed in activities designed to nourish your soul and awaken your inner strength:
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Guided Meditation – Release stress and clear your mind with calming meditation practices.
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Gentle Restorative Yoga – Stretch, relax, and reconnect with your body in a soothing yoga session suitable for all levels.
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Sound Healing – Allow the harmonious vibrations to wash away any lingering tension, bringing you into a state of deep relaxation.
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Group Energy Healing - Enjoy group energy healing to promote relaxation and overall wellbeing.
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Intuitive Art Experience – Engage in mindful exercises that encourages self-discovery, help you set meaningful goals, and inspire a sense of purpose for the year ahead.
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Fire Release Ceremony - Participate in a symbolic fire release ceremony of letting go of the past year.
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Nutritious Lunch & Snacks - We will keep you well fed and energized through out the day.
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Event Policies & Disclaimers
Deposit & Payment Policy
To secure your spot, a $100 non-refundable deposit is required to confirm your reservation. The deposit will be applied towards the final cost of the retreat. All final payments are due no later than 15-days prior to the retreat date.
Cancellation & Refund Policy
Cancellation of your reservation must be made in writing/email up to 3-weeks prior to the event date and will be refunded in full less your $100 non-refundable deposit. Cancellations made in less than 3-weeks of the retreat date, will not be refunded.
Additional information
Minimum number of participants are required. Participants must be at least 16 years of age or older to attend. Yoga and meditation are suitable for all levels of practice.
"You are so great. It was my first time doing yoga, and I would actually do it again! The breathing & meditation, and the sound bowls - it was so majestic. Thank you all, a perfect day. Fabulous job!"
~ Jennifer S., Oshawa - Eat, Neigh, Love 2024
Meet your retreat hosts.
We are honoured to have you join us on this journey.
Affectionally known as the Harmony Collective “Trifecta”, we are looking forward to guiding you during this retreat. Our combined knowledge of life coaching, yoga, meditation with our healing arts expertise, we will support you wherever you are on your journey.
Our promise to you is to ensure that your experience is memorable, rewarding and transformative.
Read more about Andrea, Catherine and Melanie and The Harmony Collective.
